Healing Touch through Reflexology
Experience personalised reflexology sessions that have a range of benefits including improved circulation, reduced stress hormones, stabilised blood pressure, lymphatic drainage and more.
Through targeted pressure and manipulation of the feet, a reflexologist can discover areas of your body that are out of kilter and address them over time to alleviate them.
What is Reflexology?
Reflexology is a complementary therapy that involves applying targeted pressure to specific points on the feet and hands.
Based on the theory that these 'reflex zones' correspond to specific organs and body systems, practitioners use these maps to promote deep relaxation, reduce stress, and support the body's natural healing processes.
Holistic Benefits
- STRESS RELIEF - calming the nervous system, lowering the heart rate and cortisol levels
- PAIN RELIEF - studies confirm that reflexology can assist with recurring headaches and arthritic pain
- DIGESTION - stimulation around the foot arches alleviates gut-related issues such as constipation and indigestion
- MOOD and SLEEP - reflexology is known to improve the mood and aid sleep, so it is very helpful for those going through hormonal changes
Comfortable Environment
You will be treated in the garden room at the back of my home, reclined in a fully cushioned recliner chair, with the mild and delicate scent of lavender & sandalwood, listening to calm music (and a little birdsong!).
Your consultation and treatment will be private and the aim is to promote calm and tranquility.
